BREAKFAST BACON vs AIDELLS
Nutrition comparison per 100 g serving
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BREAKFAST BACON wins in 4 out of 10 nutrient categories
BREAKFAST BACON: 4
vs
AIDELLS: 3
(3 ties)
Overview
| Nutrient | BREAKFAST BACON | AIDELLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 219 cal | |
| Protein | 39.3 g | 15.6 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 28.6 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BACON | AIDELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BACON | AIDELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,286 MG | 656 MG |