BREAK FAST PORK SAUSAGE LINKS SKINLESS vs SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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BREAK FAST PORK SAUSAGE LINKS SKINLESS wins in 5 out of 11 nutrient categories
BREAK FAST PORK SAUSAGE LINKS SKINLESS: 5
vs
SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | BREAK FAST PORK SAUSAGE LINKS SKINLESS | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 279 cal | 429 cal | |
| Protein | 23.5 g | 17.9 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 19.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAK FAST PORK SAUSAGE LINKS SKINLESS | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAK FAST PORK SAUSAGE LINKS SKINLESS | SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 912 MG | 1,179 MG |