BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL vs WHITE COUNTRY BREAD
Nutrition comparison per 100 g serving
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WHITE COUNTRY BREAD wins in 5 out of 10 nutrient categories
BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL: 4
vs
WHITE COUNTRY BREAD: 5
(1 ties)
Overview
| Nutrient | BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL | WHITE COUNTRY BREAD | Winner |
|---|---|---|---|
| Calories | 412 cal | 279 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 70.6 g | 51.2 g | |
| Fat | 10.3 g | 4.7 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADSTICKS WITH EXTRA VIRGIN OLIVE OIL | WHITE COUNTRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 121 MG | 81 MG | |
| Sodium, Na | 706 MG | 442 MG |