BREADSTICKS vs READY-TO-BAKE PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICKS wins in 7 out of 10 nutrient categories
BREADSTICKS: 7
vs
READY-TO-BAKE PIE CRUSTS: 0
(3 ties)
Overview
| Nutrient | BREADSTICKS | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 316 cal | 407 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 40.4 g | 48.2 g | |
| Fat | 15.8 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | READY-TO-BAKE PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 737 MG | 519 MG |