BREADSTICKS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 1 out of 10 nutrient categories
BREADSTICKS: 1
vs
GARLIC BREAD STICKS: 0
(9 ties)
Overview
| Nutrient | BREADSTICKS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 320 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 46 g | 46 g | Tie |
| Fat | 12 g | 12 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADSTICKS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 120 MG | 120 MG | Tie |
| Sodium, Na | 580 MG | 580 MG | Tie |