BREADSTICK vs OUR FAMILY
Nutrition comparison per 100 g serving
Ad 468x60
BREADSTICK wins in 9 out of 14 nutrient categories
BREADSTICK: 9
vs
OUR FAMILY: 2
(3 ties)
Overview
| Nutrient | BREADSTICK | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 282 cal | 421 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 43.6 g | 65.8 g | |
| Fat | 6.4 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICK | OUR FAMILY | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | BREADSTICK | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 846 MG | 763 MG |