BREADING PREP KIT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADING PREP KIT: 4
vs
WHOLE FOODS MARKET: 4
(3 ties)
Overview
| Nutrient | BREADING PREP KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 318 cal | |
| Protein | 16.7 g | 9.1 g | |
| Carbs | 58.3 g | 63.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADING PREP KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | BREADING PREP KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 3,833 MG | 5,818 MG |