BREADING PREP KIT vs SEASONED BREAD CRUMBS
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 7 out of 11 nutrient categories
BREADING PREP KIT: 7
vs
SEASONED BREAD CRUMBS: 3
(1 ties)
Overview
| Nutrient | BREADING PREP KIT | SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 381 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 58.3 g | 66.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADING PREP KIT | SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | BREADING PREP KIT | SEASONED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 95 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 4,417 MG | 3,667 MG |