BREADED ZUCCHINI DISCS vs GOURMET TWICE BAKED POTATO
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATO wins in 7 out of 11 nutrient categories
BREADED ZUCCHINI DISCS: 3
vs
GOURMET TWICE BAKED POTATO: 7
(1 ties)
Overview
| Nutrient | BREADED ZUCCHINI DISCS | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 250 cal | 126 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 32.9 g | 17.2 g | |
| Fat | 10.5 g | 4.6 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ZUCCHINI DISCS | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 8.6 MG |
Minerals
| Mineral | BREADED ZUCCHINI DISCS | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 592 MG | 178 MG |