BREADED ZUCCHINI DISCS vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED ZUCCHINI DISCS: 5
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | BREADED ZUCCHINI DISCS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 76 cal | |
| Protein | 4.0 g | 1.9 g | |
| Carbs | 32.9 g | 6.7 g | |
| Fat | 10.5 g | 4.8 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ZUCCHINI DISCS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG |
Minerals
| Mineral | BREADED ZUCCHINI DISCS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 592 MG | 267 MG |