Breaded Yellow Cheese Curds 4513 vs Breaded White Cheddar 4410
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Breaded Yellow Cheese Curds 4513: 4
vs
Breaded White Cheddar 4410: 4
(2 ties)
Overview
| Nutrient | Breaded Yellow Cheese Curds 4513 | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calories | 314 cal | 316 cal | |
| Protein | 15 g | 16 g | |
| Carbs | 25 g | 19 g | |
| Fat | 17 g | 19 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Breaded Yellow Cheese Curds 4513 | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 410 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 42 MG | 64 MG | |
| Sodium, Na | 697 MG | 620 MG |