BREADED WHOLE GRAIN DINOSAUR SHAPED NUGGETS CHICKEN BREAST PATTIES WITH RIB MEAT vs GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BREADED WHOLE GRAIN DINOSAUR SHAPED NUGGETS CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH: 4
(3 ties)
Overview
| Nutrient | BREADED WHOLE GRAIN DINOSAUR SHAPED NUGGETS CHICKEN BREAST PATTIES WITH RIB MEAT | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 12.8 g | 7.1 g | |
| Carbs | 15.4 g | 25.9 g | |
| Fat | 19.2 g | 17.7 g | |
| Fiber | 2.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED WHOLE GRAIN DINOSAUR SHAPED NUGGETS CHICKEN BREAST PATTIES WITH RIB MEAT | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED WHOLE GRAIN DINOSAUR SHAPED NUGGETS CHICKEN BREAST PATTIES WITH RIB MEAT | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 449 MG | 318 MG |