BREADED VEGAN SCALLOPS vs SUNRISE
Nutrition comparison per 100 g serving
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BREADED VEGAN SCALLOPS wins in 5 out of 10 nutrient categories
BREADED VEGAN SCALLOPS: 5
vs
SUNRISE: 3
(2 ties)
Overview
| Nutrient | BREADED VEGAN SCALLOPS | SUNRISE | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 11 g | 2.4 g | |
| Fat | 1 g | 2.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SCALLOPS | SUNRISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN SCALLOPS | SUNRISE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 115 MG | 0 MG |