BREADED VEAL PATTIES vs SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES wins in 5 out of 10 nutrient categories
BREADED VEAL PATTIES: 2
vs
SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | BREADED VEAL PATTIES | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 224 cal | 176 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 11.8 g | 15.3 g | |
| Fat | 15.3 g | 4.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEAL PATTIES | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEAL PATTIES | SWEET POTATO WITH ANCIENT GRAINS APPLES & MAPLE CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 435 MG | 659 MG |