BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS wins in 5 out of 11 nutrient categories
BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS: 5
vs
COOKED SHRIMP: 3
(3 ties)
Overview
| Nutrient | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 189 cal | 53 cal | |
| Protein | 18.9 g | 12.9 g | |
| Carbs | 10.8 g | 0 g | |
| Fat | 6.8 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 541 MG | 447 MG |