BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN WING DRUMMETTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
CHICKEN WING DRUMMETTE: 3
(4 ties)
Overview
| Nutrient | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN WING DRUMMETTE | Winner |
|---|---|---|---|
| Calories | 95 cal | 188 cal | |
| Protein | 13.7 g | 16.3 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.5 g | 13.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN WING DRUMMETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN WING DRUMMETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 505 MG | 175 MG |