BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES vs 80% LEAN 20% FAT 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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80% LEAN 20% FAT 100% GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 4
vs
80% LEAN 20% FAT 100% GROUND BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 247 cal | 250 cal | |
| Protein | 10.6 g | 17.0 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 14.1 g | 20.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 260 MG | 270 MG | |
| Sodium, Na | 541 MG | 67 MG |