BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES vs 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories
BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES: 4
vs
75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 247 cal | 304 cal | |
| Protein | 10.6 g | 17.0 g | |
| Carbs | 17.7 g | 0.9 g | |
| Fat | 14.1 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES | 75% LEAN/25% FAT UNCOOKED SEASONED GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 260 MG | 268 MG | |
| Sodium, Na | 541 MG | 241 MG |