BREADED SHRIMP SKEWERS vs ORGANIC KETCHUP CHICKEN FINGERS
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP CHICKEN FINGERS wins in 5 out of 10 nutrient categories
BREADED SHRIMP SKEWERS: 4
vs
ORGANIC KETCHUP CHICKEN FINGERS: 5
(1 ties)
Overview
| Nutrient | BREADED SHRIMP SKEWERS | ORGANIC KETCHUP CHICKEN FINGERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 10.6 g | 21.2 g | |
| Carbs | 22.4 g | 14.1 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED SHRIMP SKEWERS | ORGANIC KETCHUP CHICKEN FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 576 MG | 565 MG |