BREADED SHRIMP POPPERS vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 10 nutrient categories
BREADED SHRIMP POPPERS: 3
vs
POPCORN SHRIMP: 5
(2 ties)
Overview
| Nutrient | BREADED SHRIMP POPPERS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 306 cal | 271 cal | |
| Protein | 9.4 g | 11.8 g | |
| Carbs | 36.5 g | 25.9 g | |
| Fat | 14.1 g | 12.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP POPPERS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BREADED SHRIMP POPPERS | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 824 MG | 682 MG |