BREADED SHRIMP POPPERS vs PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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PEELED & DEVEINED SHRIMP wins in 5 out of 10 nutrient categories
BREADED SHRIMP POPPERS: 4
vs
PEELED & DEVEINED SHRIMP: 5
(1 ties)
Overview
| Nutrient | BREADED SHRIMP POPPERS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 306 cal | 106 cal | |
| Protein | 9.4 g | 23.5 g | |
| Carbs | 36.5 g | 0 g | |
| Fat | 14.1 g | 1.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHRIMP POPPERS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.8 MG |
Minerals
| Mineral | BREADED SHRIMP POPPERS | PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 824 MG | 141 MG |