BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT vs BEEF PHILLY CHEESE STEAK KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT: 5
vs
BEEF PHILLY CHEESE STEAK KIT: 5
(2 ties)
Overview
| Nutrient | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calories | 241 cal | 211 cal | |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 16.5 g | 19.5 g | |
| Fat | 13.9 g | 9.4 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED SHAPED CHICKEN NUGGETS WITH RIB MEAT | BEEF PHILLY CHEESE STEAK KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 117 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 633 MG | 281 MG |