BREADED SALMON BITES WITH CRISPY PANKO BREADING vs SALAD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BREADED SALMON BITES WITH CRISPY PANKO BREADING: 5
vs
SALAD SHRIMP: 5
(2 ties)
Overview
| Nutrient | BREADED SALMON BITES WITH CRISPY PANKO BREADING | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 265 cal | 90 cal | |
| Protein | 15.0 g | 20 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 15.0 g | 1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED SALMON BITES WITH CRISPY PANKO BREADING | SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | BREADED SALMON BITES WITH CRISPY PANKO BREADING | SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 327 MG | 220 MG |