BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs POBLANO & CORN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO & CORN PASTA wins in 5 out of 10 nutrient categories
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
vs
POBLANO & CORN PASTA: 5
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calories | 229 cal | 157 cal | |
| Protein | 13.6 g | 4.8 g | |
| Carbs | 18.6 g | 16.4 g | |
| Fat | 10.7 g | 8.0 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | POBLANO & CORN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 407 MG | 266 MG |