BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT vs ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 10 nutrient categories
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT: 5
vs
ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 179 cal | 84 cal | |
| Protein | 14.3 g | 6.2 g | |
| Carbs | 11.4 g | 9.2 g | |
| Fat | 7.9 g | 2.5 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 5.2 MG |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | ROTISSERIE SEASONED TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 15 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 479 MG | 238 MG |