BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TENDERS wins in 5 out of 10 nutrient categories
BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT: 3
vs
CHICKEN TENDERS: 5
(2 ties)
Overview
| Nutrient | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 167 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 16.2 g | 16.7 g | |
| Fat | 7.8 g | 3.0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED RAW STUFFED CHICKEN BREAST WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 415 MG | 452 MG |