BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT vs SALT ADDED GROUND DUCK
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 10 nutrient categories
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 6
vs
SALT ADDED GROUND DUCK: 3
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calories | 155 cal | 170 cal | |
| Protein | 14.8 g | 16.1 g | |
| Carbs | 14.8 g | 0 g | |
| Fat | 3.5 g | 11.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 430 MG | 268 MG |