BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT vs PECAN CRUSTED CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 7 out of 10 nutrient categories
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 7
vs
PECAN CRUSTED CHICKEN BREASTS: 2
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 155 cal | 188 cal | |
| Protein | 14.8 g | 20 g | |
| Carbs | 14.8 g | 5.9 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | PECAN CRUSTED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 430 MG | 259 MG |