BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT vs KOREAN BBQ STYLE SPICY CHICKEN KALBI
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN BBQ STYLE SPICY CHICKEN KALBI wins in 6 out of 11 nutrient categories
BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 4
vs
KOREAN BBQ STYLE SPICY CHICKEN KALBI: 6
(1 ties)
Overview
| Nutrient | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE SPICY CHICKEN KALBI | Winner |
|---|---|---|---|
| Calories | 155 cal | 186 cal | |
| Protein | 14.8 g | 16.8 g | |
| Carbs | 14.8 g | 9.7 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE SPICY CHICKEN KALBI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BREADED RAW STUFFED BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | KOREAN BBQ STYLE SPICY CHICKEN KALBI | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 430 MG | 584 MG |