BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES vs BREADED CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES: 5
vs
BREADED CHICKEN WING SECTIONS: 5
(6 ties)
Overview
| Nutrient | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 229 cal | 318 cal | |
| Protein | 13.3 g | 18.8 g | |
| Carbs | 16.9 g | 12.9 g | |
| Fat | 12.1 g | 21.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED POPCORN CHICKEN SHAPED BREADED CHICKEN PATTIES | BREADED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 217 MG | 200 MG | |
| Sodium, Na | 639 MG | 635 MG |