BREADED POPCORN CHICKEN vs MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
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BREADED POPCORN CHICKEN wins in 6 out of 10 nutrient categories
BREADED POPCORN CHICKEN: 6
vs
MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | BREADED POPCORN CHICKEN | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 268 cal | 367 cal | |
| Protein | 13.4 g | 13.3 g | |
| Carbs | 15.2 g | 36.7 g | |
| Fat | 17.0 g | 16.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED POPCORN CHICKEN | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREADED POPCORN CHICKEN | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 267 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 732 MG | 767 MG |