BREADED PANKO SHRIMP vs CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE wins in 7 out of 10 nutrient categories
BREADED PANKO SHRIMP: 2
vs
CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE: 7
(1 ties)
Overview
| Nutrient | BREADED PANKO SHRIMP | CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 177 cal | |
| Protein | 12.9 g | 9.7 g | |
| Carbs | 16.5 g | 26.6 g | |
| Fat | 12.9 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED PANKO SHRIMP | CRISPY BREADED SHRIMP WITH SWEET & SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 135 MG | 188 MG | |
| Sodium, Na | 271 MG | 611 MG |