BREADED PANKO SHRIMP vs CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BREADED PANKO SHRIMP: 4
vs
CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS: 4
(2 ties)
Overview
| Nutrient | BREADED PANKO SHRIMP | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calories | 235 cal | 271 cal | |
| Protein | 12.9 g | 10.2 g | |
| Carbs | 16.5 g | 26.3 g | |
| Fat | 12.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED PANKO SHRIMP | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 135 MG | 93 MG | |
| Sodium, Na | 271 MG | 585 MG |