BREADED ORGANIC CHICKEN NUGGETS vs CRAB RANGOON WITH REAL CRAB MEAT & CREAM CHEESE WRAPPED IN A CRISPY WONTON
Nutrition comparison per 100 g serving
Ad 468x60
BREADED ORGANIC CHICKEN NUGGETS wins in 7 out of 10 nutrient categories
BREADED ORGANIC CHICKEN NUGGETS: 7
vs
CRAB RANGOON WITH REAL CRAB MEAT & CREAM CHEESE WRAPPED IN A CRISPY WONTON: 2
(1 ties)
Overview
| Nutrient | BREADED ORGANIC CHICKEN NUGGETS | CRAB RANGOON WITH REAL CRAB MEAT & CREAM CHEESE WRAPPED IN A CRISPY WONTON | Winner |
|---|---|---|---|
| Calories | 202 cal | 303 cal | |
| Protein | 13.1 g | 9.1 g | |
| Carbs | 21.4 g | 36.4 g | |
| Fat | 7.1 g | 14.1 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED ORGANIC CHICKEN NUGGETS | CRAB RANGOON WITH REAL CRAB MEAT & CREAM CHEESE WRAPPED IN A CRISPY WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED ORGANIC CHICKEN NUGGETS | CRAB RANGOON WITH REAL CRAB MEAT & CREAM CHEESE WRAPPED IN A CRISPY WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Sodium, Na | 476 MG | 687 MG |