BREADED OKRA vs SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS
Nutrition comparison per 100 g serving
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BREADED OKRA wins in 8 out of 11 nutrient categories
BREADED OKRA: 8
vs
SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS: 0
(3 ties)
Overview
| Nutrient | BREADED OKRA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calories | 112 cal | 393 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 23.8 g | 67.9 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED OKRA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED OKRA | SUGAR COOKIE SNACKABLE COOKIE DOUGH CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 475 MG | 179 MG |