BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs CHICKEN TENDERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
CHICKEN TENDERS: 4
(3 ties)
Overview
| Nutrient | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 16.7 g | 15.9 g | |
| Fat | 13.1 g | 14.8 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 262 MG | 273 MG | |
| Sodium, Na | 500 MG | 841 MG |