BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE: 5
(1 ties)
Overview
| Nutrient | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 184 cal | |
| Protein | 14.3 g | 13.2 g | |
| Carbs | 16.7 g | 4.0 g | |
| Fat | 13.1 g | 11.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BREADED NUGGET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BUFFALO STYLE CHICKEN WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 262 MG | 112 MG | |
| Sodium, Na | 500 MG | 697 MG |