BREADED MUSHROOMS vs GOURMET BITES OF THE WORLD
Nutrition comparison per 100 g serving
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GOURMET BITES OF THE WORLD wins in 5 out of 10 nutrient categories
BREADED MUSHROOMS: 4
vs
GOURMET BITES OF THE WORLD: 5
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Calories | 150 cal | 261 cal | |
| Protein | 4.4 g | 13.0 g | |
| Carbs | 18.6 g | 13.0 g | |
| Fat | 6.2 g | 15.2 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BREADED MUSHROOMS | GOURMET BITES OF THE WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 301 MG | 913 MG |