BREADED MUSHROOMS vs WHITE MEAT CHICKEN TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MUSHROOMS wins in 5 out of 10 nutrient categories
BREADED MUSHROOMS: 5
vs
WHITE MEAT CHICKEN TAQUITOS: 4
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 4.7 g | 11.4 g | |
| Carbs | 24.7 g | 32.1 g | |
| Fat | 14.1 g | 8.6 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED MUSHROOMS | WHITE MEAT CHICKEN TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 459 MG | 307 MG |