BREADED MUSHROOMS vs UNCURED BACON + VEGGIES WITH GOUDA EGG BITES
Nutrition comparison per 100 g serving
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UNCURED BACON + VEGGIES WITH GOUDA EGG BITES wins in 5 out of 11 nutrient categories
BREADED MUSHROOMS: 4
vs
UNCURED BACON + VEGGIES WITH GOUDA EGG BITES: 5
(2 ties)
Overview
| Nutrient | BREADED MUSHROOMS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calories | 98 cal | 234 cal | |
| Protein | 3.7 g | 13.0 g | |
| Carbs | 20.7 g | 6.5 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BREADED MUSHROOMS | UNCURED BACON + VEGGIES WITH GOUDA EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 195 MG | |
| Iron, Fe | 31.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 312 MG |