BREADED MUSHROOMS vs FISH MINI TORTILLAS FILLED WITH FISH
Nutrition comparison per 100 g serving
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BREADED MUSHROOMS wins in 5 out of 11 nutrient categories
BREADED MUSHROOMS: 5
vs
FISH MINI TORTILLAS FILLED WITH FISH: 2
(4 ties)
Overview
| Nutrient | BREADED MUSHROOMS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calories | 98 cal | 259 cal | |
| Protein | 3.7 g | 11.8 g | |
| Carbs | 20.7 g | 27.1 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | FISH MINI TORTILLAS FILLED WITH FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 31.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 494 MG |