BREADED MUSHROOMS vs CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BREADED MUSHROOMS: 4
vs
CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT: 4
(3 ties)
Overview
| Nutrient | BREADED MUSHROOMS | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 98 cal | 205 cal | |
| Protein | 3.7 g | 13.4 g | |
| Carbs | 20.7 g | 18.8 g | |
| Fat | 0 g | 8.0 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MUSHROOMS | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 31.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 280 MG | 571 MG |