BREADED MUSHROOMS vs CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED MUSHROOMS: 5
vs
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 5
(1 ties)
Overview
| Nutrient | BREADED MUSHROOMS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 33.7 g | 23.8 g | |
| Fat | 9.8 g | 21.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MUSHROOMS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | BREADED MUSHROOMS | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 522 MG | 400 MG |