BREADED MOZZARELLA STICKS vs STUFFED SANDWHICHES
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 5
vs
STUFFED SANDWHICHES: 4
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Calories | 321 cal | 252 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 23.2 g | 32.3 g | |
| Fat | 17.9 g | 10.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | STUFFED SANDWHICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 197 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 625 MG | 354 MG |