BREADED MOZZARELLA STICKS vs STUFFED POLPETTE
Nutrition comparison per 100 g serving
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STUFFED POLPETTE wins in 6 out of 10 nutrient categories
BREADED MOZZARELLA STICKS: 3
vs
STUFFED POLPETTE: 6
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calories | 321 cal | 188 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 23.2 g | 4.7 g | |
| Fat | 17.9 g | 15.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | STUFFED POLPETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 625 MG | 376 MG |