BREADED MOZZARELLA STICKS vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
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JUMBO CRAB CAKES wins in 6 out of 11 nutrient categories
BREADED MOZZARELLA STICKS: 3
vs
JUMBO CRAB CAKES: 6
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA STICKS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 321 cal | 177 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 23.2 g | 7.1 g | |
| Fat | 17.9 g | 11.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA STICKS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA STICKS | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 242 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 625 MG | 743 MG |