BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE vs FULLY COOKED ROASTED CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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FULLY COOKED ROASTED CHICKEN WING SECTIONS wins in 5 out of 10 nutrient categories
BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 4
vs
FULLY COOKED ROASTED CHICKEN WING SECTIONS: 5
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | FULLY COOKED ROASTED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 288 cal | 176 cal | |
| Protein | 11.2 g | 15.3 g | |
| Carbs | 28 g | 1.2 g | |
| Fat | 13.6 g | 11.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | FULLY COOKED ROASTED CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 112 MG | 166 MG | |
| Sodium, Na | 744 MG | 400 MG |