BREADED MOZZARELLA CHEESE STICKS vs SPICY WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY WHITE MEAT CHICKEN EGG ROLLS wins in 6 out of 11 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 4
vs
SPICY WHITE MEAT CHICKEN EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 363 cal | 186 cal | |
| Protein | 15.4 g | 7.0 g | |
| Carbs | 34.1 g | 27.9 g | |
| Fat | 17.6 g | 4.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | SPICY WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 824 MG | 512 MG |