BREADED MOZZARELLA CHEESE STICKS vs PIEROGI CHEESE
Nutrition comparison per 100 g serving
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BREADED MOZZARELLA CHEESE STICKS wins in 6 out of 11 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 6
vs
PIEROGI CHEESE: 3
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calories | 363 cal | 142 cal | |
| Protein | 15.4 g | 10.6 g | |
| Carbs | 34.1 g | 25.7 g | |
| Fat | 17.6 g | 2.7 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 824 MG | 319 MG |