BREADED MOZZARELLA CHEESE STICKS vs CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 11 nutrient categories
BREADED MOZZARELLA CHEESE STICKS: 5
vs
CHICKEN EGG ROLLS: 4
(2 ties)
Overview
| Nutrient | BREADED MOZZARELLA CHEESE STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 363 cal | 165 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 34.1 g | 28.2 g | |
| Fat | 17.6 g | 2.9 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED MOZZARELLA CHEESE STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED MOZZARELLA CHEESE STICKS | CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 824 MG | 565 MG |